Shoulder Mobility with Jackson Yeager
This short course will teach you maintenance and mobility exercises you can do at home to improve the longevity and function of your shoulder joints.
Curriculum
-
-
(Included in full purchase)
Introduction
-
(Included in full purchase)
My Favorite Exercises
-
(Included in full purchase)
The Overhead Squat
-
(Included in full purchase)
Enroll Today